In modern times and amid growing dangers of sedentary lifestyle, people are becoming more conscious about what they are consuming. The ill-effects of foods like refined sugar, trans fats, and junk food are widely known and considering these foods can be turned into delicious recipes, many people look for their alternatives to reduce risk of chronic diseases. In place of sugar, many people add honey, jaggery or brown sugar, to get additional nutrients instead of empty calories. These natural alternatives are also believed to be better for blood sugar management.…
Read MoreThe truth about Brown Sugar, Jaggery, and Honey: Are they really Healthier than White Sugar?
