The Digital Gaze: Navigating Eye Health in a Screen-Obsessed World

The Digital Gaze: Navigating Eye Health in a Screen-Obsessed World

Screen Time: Friend or Foe to Your Eyes? By: Saika J Our screens, once portals to knowledge and entertainment, have become inescapable companions, holding both our attention and a potential threat to our precious eyesight. While some might believe magic diets or miraculous exercises can restore perfect vision, experts paint a different picture. This article delves into the realities of maintaining good eye health in a digital age, offering practical tips from leading ophthalmologists to help you see the world with clarity. Beyond the Myths: Understanding Vision Dr. Parul Sharma,…

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Empowering Kids to Break Free from Smartphone Dependency: Engaging Activities and Tips

Empowering Kids to Break Free from Smartphone Dependency: Engaging Activities and Tips

Activities To Help Your Children Get Over Smartphone Dependency By: Javid Amin In today’s digital age, smartphones have seamlessly woven themselves into the fabric of our daily lives. For children, however, excessive smartphone use can have adverse effects on their physical and mental well-being. Therefore, it is of paramount importance for parents and caregivers to actively guide their children in fostering a balanced and healthy relationship with technology. In this article, we will explore 10 activities that can help children reduce smartphone dependency while also providing additional tips to support…

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