During the last one year of lockdown and introduction of online classes there has been an epidemic of neck pain among the students. God has given us a neck which connects the head with the body. It supports the head and acts as a conduit for transmission of many vital structures from head to body and vice versa. Neck has a column of seven bones supported by discs, ligaments and muscles. Neck also contains food-pipe(esophagus), wind-pipe(trachea) and many vital blood vessels. The cervical spine has a normal C shaped curve…
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