If you are already showing higher than normal blood sugar levels as you spend more and more hours in office — enroll for an intervention programme at your workplace if it offers one immediately. According to a new study, employees enrolled in a workplace intervention programme as a group lost more weight, showed greater reductions in fasting blood sugar and ate less fat than employees who received only written health guidelines for diabetes prevention. “Adults spend a large portion of their time at work. This study shows that it is…
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