Health Archives | Page 11 of 50

Cancer: A Growing Menace in Kashmir

October 15, 2023 Editor

Cancer Cases on the Rise in Kashmir: A Growing Health Concern Kashmir, a region renowned for its natural beauty and rich cultural heritage, is now facing an emerging health crisis as cancer diagnoses surge. The increasing incidence of cancer has sent shockwaves through the local community and healthcare authorities alike. While the exact causes behind this worrisome trend are still under investigation, experts suggest that a combination of factors may be responsible, encompassing lifestyle changes, environmental influences, and genetic predisposition. The rising prevalence of cancer, spanning various types, such as…

Kashmiri Children’s Speech Development Impacted by Excessive Screen Time

October 13, 2023 Editor

In what serves as a poignant wake-up call to parents, medical professionals are shedding light on a concerning issue that is becoming increasingly prevalent – delayed speech development in children due to excessive screen time. This unsettling phenomenon has captured the attention of the medical community, highlighting the urgent need for parents to reevaluate the role of digital devices in their children’s lives. Manan Fareed, a private teacher from Lolab, Kupwara, shared his harrowing experience with his own child’s speech delay, saying, “My son was able to speak a few…

Kashmir Cardiologist: Early Detection and Lifestyle Changes Key to Preventing Heart Disease

October 10, 2023 Editor

Smoking, diabetes, high blood pressure, high cholesterol levels (especially LDL), a family history of heart problems, stress, and unhealthy lifestyle choices are the main contributing factors of heart diseases: Dr Shawl Highlighting the global prevalence of heart disease as the leading cause of death, renowned Interventional Cardiologist, Dr Fayaz Shawl on Tuesday said that early recognition of heart attack symptoms and timely treatment can prevent heart attacks in Kashmir. While addressing a press conference at Paras Hospital Srinagar, Dr Shawl, who is currently holding the position of Director of Interventional…

Fatty liver may increase risk of personality disorders by threefold: Study

October 7, 2023 Editor

People with non-alcoholic fatty liver disease (NAFLD) are around three times more likely to have a personality disorder than those without the disease, a new study has revealed. NAFLD is a global health problem and multi-faceted disease, with the main risk factors being obesity and insulin resistance. Whilst in its early stages there may be few symptoms, the disease can progress to cirrhosis and liver failure in at-risk individuals such as diabetics. Scientists at the University of Birmingham in the UK call for NAFLD patients to be screened for personality…

Soaked almonds vs soaked walnuts: A comparison of their health benefits

October 6, 2023 Editor

While almonds are heart-healthy, walnuts are great for brain health. Both of these superfoods are widely recommended by nutritionists. Which is healthier? Our food habits can play a huge role in our longevity, physical and mental health and immunity. Eating a balanced diet with essential nutrients is necessary for living a disease-free and quality life. Nuts and seeds can be healthy addition to our daily diet as these tiny super-foods can pack a powerful punch. Rich in fibre, protein and micro-nutrients, nuts and seeds can curb cravings, promote satiety, and…

Early Detection key to beating the three most Undetectable Cancers

September 20, 2023 Editor

Cancer is a group of diseases that involve uncontrolled growth of abnormal cells anywhere in the body. Cancer cells are different from normal cells in many ways. For instance, cancer cells can multiply uncontrollably and form tumors, and they can invade nearby tissues and spread to other parts of the body. Symptoms of cancer: The symptoms of cancer can vary depending on the type and location of the cancer. However, some common symptoms of cancer include: Unexplained weight loss Fatigue Fever Night sweats Pain Changes in appetite Changes in bowel or…

Nipah Virus: Symptoms, Causes, and Prevention

September 16, 2023 Editor

The deadly Nipah virus has broken out again in Kerala. The rare virus is transmitted by fruit bats, and those who fall ill have a low chance of survival. Authorities in the southern Indian state of Kerala are working to contain a new outbreak of the Nipah virus. The state government has demarcated and cordoned off a wide containment zone around where the outbreak happened. Authorities are now trying to locate and isolate the people who came in contact with those infected. People in neighboring regions have been alerted. The…

Smoking and Drinking Can Harm Male Fertility: Tips to Improve Sperm Quality

September 16, 2023 Editor

Health experts reveal the impact of smoking and drinking on male fertility, when should one stop smoking in order to conceive and tips to improve sperm quality According to health experts, smoking is harmful for both men and women who are trying to conceive and can cause infertility as cigarette smoking can cause reduced semen volume, decreased sperm count and also reduces the percentage of motile sperms. Hence, there should be a balance between oxidative and non oxidative levels in the body. In an interview, Dr Deepthi Bawa, Consultant in…

Sleeping late could increase your risk of diabetes by nearly 20%

September 14, 2023 Editor

Being a night owl and having an evening chronotype increases the risk of diabetes by 19% compared to being an early riser, according to research. New research has suggested that being a “night owl” or having an “evening chronotype” – which means going to bed and waking up late increases the risk of diabetes by 19% compared with being an early riser. Scientists found that women who have this sleep pattern are also more likely to have unhealthy lifestyles. Tianyi Huang, an associate epidemiologist at Brigham and Women’s Hospitals’ Channing…

The truth about Brown Sugar, Jaggery, and Honey: Are they really Healthier than White Sugar?

September 9, 2023 Editor

In modern times and amid growing dangers of sedentary lifestyle, people are becoming more conscious about what they are consuming. The ill-effects of foods like refined sugar, trans fats, and junk food are widely known and considering these foods can be turned into delicious recipes, many people look for their alternatives to reduce risk of chronic diseases. In place of sugar, many people add honey, jaggery or brown sugar, to get additional nutrients instead of empty calories. These natural alternatives are also believed to be better for blood sugar management.…