Unlocking the Secrets to Ageless Vitality: Top 5 Habits for Lifelong Youth and Health

Unlocking the Secrets to Ageless Vitality: Top 5 Habits for Lifelong Youth and Health

Ageing is an inevitable process and as we spend more time on earth, we add years to our chronological age. Not all people age in the same way though and a few are able to remain younger for long. You may have seen people in their 50s and 60s who are as radiant and active as people few decades younger to them. While ageing cannot be stopped, the plateau may be achieved by following certain lifestyle habits that can keep one energetic, active and young. (Also read: Father’s Day: Dads,…

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Kashmiri Growers express shock as GoI removes 20% Import duty on American Apples

Kashmiri Growers express shock as GoI removes 20% Import duty on American Apples

The Centre’s decision to remove 20 per cent retaliatory import duty on American apples will pile on difficulties for the already stressed Kashmiri horticulture industry, fruit dealers and growers in the valley said. The farmers and dealers were suffering due to hail storms and unexpected weather conditions, including unseasonal rain, this year, Bashir Ahmad, president of the Fruit Growers and Dealers Association of Kashmir, told PTI. Reducing 20 per cent import taxes on Washington Apple will add more difficulties and have an adverse impact on the horticulture industry, he said.…

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Chidambaram criticizes forced implementation of Uniform Civil Code, Highlights distinction between Family and Nation

Chidambaram criticizes forced implementation of Uniform Civil Code, Highlights distinction between Family and Nation

While the Congress on Tuesday criticised PM Modi’s pitch for the Uniform Civil Code as a diversionary tactic without going into the debate over a single set of rules for all religions in the country, senior Congress leader P Chidambaram said the comparison between a family and the nation to justify Uniform Civil Code like PM Modi did in his address to the party workers in Madhya Pradesh is flawed. Advocating for a Uniform Civil Code, PM Modi asked whether a family runs on two sets of rules. The pitch…

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Kashmir markets see Unusually Low sales ahead of Eid

Kashmir markets see Unusually Low sales ahead of Eid

Trade leaders blame recession, inflation, online marketing Markets in Kashmir witnessed a thin footfall of shoppers ahead of Eid-ul-Azha, the festival of sacrifices, while the trade leaders term the recession, inflation and online marketing as the main reasons behind the sluggish market. The shopkeepers told the news agency—KIF that they were expecting a good sale but said the markets lacked enthusiasm. They said the flow is even low than Eid-ul-Fitr. People were seen jostling and swarming around mutton and bakeries shops; however, the overall market sentiment was low, the shopkeepers…

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Doctors Report: Heroin usage accounts for nearly 80% of Drug Addiction Cases in Kashmir

Doctors Report: Heroin usage accounts for nearly 80% of Drug Addiction Cases in Kashmir

As a major concern, more than 3000 fresh drug addicts have visited Government Medical College (GMC) Srinagar’s Drug De-Addiction Centre in the last year. This was revealed by Dr Yasir Hassan Rather, Professor in the Department of Psychiatry, IMHANS, GMC Srinagar, during a workshop organised by the department on the International Day against Drug Abuse & Illicit Trafficking, World Drug Day. Around 40 Imams (religious scholars) of the J&K Waqf Board also participated. Dr Yasir, who was in-charge of the workshop, as per the news agency—Kashmir News Observer (KNO), said…

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Tragic Accident in Doda: Vehicle Plunges into Gorge, Claiming 5 Lives and Injuring 7

Tragic Accident in Doda: Vehicle Plunges into Gorge, Claiming 5 Lives and Injuring 7

At least five people were killed and seven others injured when a vehicle they were travelling in skidded off the road and fell into a gorge on Bhaderwah Pathankot road in Doda district on Tuesday afternoon. Official sources said that Trax vehicle (JK06-5071) met with the accident near Guldanda, leading to on the spot death of five people and injuries to seven others. The injured were removed to hospital by local volunteers and police personnel, they said. SSP Doda Abdul Qayoom said that five people were declared brought dead while…

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Majlis-E-Ulama strongly condemns Army’s ‘Provocative and Sacrilegious Action’ in Pulwama Mosque

Majlis-E-Ulama strongly condemns Army's 'Provocative and Sacrilegious Action' in Pulwama Mosque

Muttahida Majlis-e-Ulama (MMU) Jammu and Kashmir on Monday expressed serious concern and strongly condemned the incident that took place in Masjid Sharief of Zadoora in south Kashmir’s Pulwama district, on the night of June 23 and 24, wherein the personnel of the Army’s 50 Battalion Rashtriya Rifles harassed the local people and beat up some residents forcing them to raise non-Muslim slogans from the mosque. In a statement, the MMU said the silence maintained by the authorities in this regard is unacceptable. It asked them to clarify their position in this…

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Education Department directs CEOs to Prohibit Motorbike usage by Students below 18 Years during school hours

Education Department directs CEOs to Prohibit Motorbike usage by Students below 18 Years during school hours

Authorities on Monday ordered a blanket ban on use of motorbikes during school hours by students below 18 years of age in Central and North Kashmir. News agency—Kashmir News Observer (KNO) reported that Joint Director, Central and North for School Education Department directed this in a communique to Chief Education Officers of Srinagar, Budgam, Ganderbal, Baramulla, Kupwara and Bandipora. The officer said, “A large number of complaints are making rounds in media and social circles about the rash driving and stunt biking and reckless movement of two wheelers by school…

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Staying Healthy with a Nutritious Diet on Eid al-Adha in the Hot Summer

Staying Healthy with a Nutritious Diet on Eid al-Adha in the Hot Summer

By: Dr. Zubair Saleem Sizzling summer days and the joyous occasion of Eid e Qurban are just around the corner, bringing together families and feasts. For senior citizens, it’s essential to navigate the hot weather while ensuring their health remains a top priority. Here are some mouthwatering yet mindful tips to help our beloved seniors savour the flavours of Eid while staying cool and nourished. 1. Stay Hydrated: Drink plenty of water throughout the day, especially during the hot summer days. Dehydration can lead to various health issues, so make…

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Hajj2023: More than 20 Lakh Pilgrims commence Hajj on Sunday

Hajj2023: More than 20 Lakh Pilgrims commence Hajj Today

Over 20 lakh Hajj pilgrims started performing on Sunday afternoon the ritual of Tawaf Al-Qudum (Tawaf of Arrival), before their moving into Mina to mark the beginning of the annual pilgrimage of Hajj on Monday, the Day of Tarwiyah. The Saudi authorities and Hajj missions of various countries have completed mammoth preparations and foolproof and flawless arrangements for a hassle-free Hajj while pilgrims are engaged in final preparations to set out for the tent city of Mina at the start of their lifetime spiritual journey. The streets of Makkah were…

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