Surviving Summer: Essential Tips for Senior Citizens

Surviving Summer: Essential Tips for Senior Citizens

By: Professor Upendra Kaul The Summer is with us, the day temperatures in the valley soar up to 35 degrees Celsius. Mornings and late evenings are however cooler. This year it has been the hottest June in 18 years according to the meteorological department. The Jammu region of our UT, gets the full summer of north India with temperatures close to 42 degrees and sometimes even more. Senior citizens are especially vulnerable to its adverse effects. The modern houses in the valley are made with winter in mind, with poor…

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