Organic Poultry: The Key to Better Health By: Aubaid Ahmed Akhoon Poultry farming has been a cherished tradition in Kashmir Valley for generations. In earlier times, almost every household kept chickens and other domestic birds, serving multiple purposes. These birds not only beautified courtyards but also provided a reliable source of fresh eggs and meat. Moreover, they played a crucial role in the household economy, as they could be sold when financial needs arose. Unlike commercial poultry, home-raised birds were known for their superior taste and nutritional value, free from…
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Health
Digital Addiction Epidemic in Kashmir: Experts Call for Immediate Intervention
Dr Margoob Warns of Digital Addiction Crisis in Kashmir, Calls for Urgent Action Srinagar: Dr Mustaq A Margoob, an eminent psychiatrist, has raised alarm over the growing crisis of digital addiction among children in Kashmir, describing it as a pandemic that is already reshaping the mental health landscape of the region. Speaking at an interaction on “Digital Addiction: An Invisible Pandemic,” organised by the Amar Singh Club in Srinagar, he warned that excessive use of digital devices was leading to severe behavioural and psychological disorders among children, including virtual autism—an…
Read MoreJ&K’s Fertility Rate Falls Below Replacement Level: What’s Next?
Low Fertility Rate in Jammu and Kashmir: A Cause for Concern By: Javid Amin Srinagar, February 8, 2025 – The fertility rate in Jammu and Kashmir (J&K) has been steadily declining over the years, raising concerns about the region’s demographic future. According to the National Family Health Survey (NFHS-5), the Total Fertility Rate (TFR) in J&K is 1.4, significantly lower than the national average of 2.0 and well below the replacement level of 2.1. This trend suggests that the region’s population is shrinking rather than maintaining a stable growth rate,…
Read MoreMagnesium Matters: Harvard Gastroenterologist Shares 4 Warning Signs of Deficiency
Harvard Doctor Shares 4 Signs of Magnesium Deficiency and Urges Not to Ignore Them By: Saika J Magnesium is a vital mineral that plays a crucial role in numerous bodily functions. It is involved in over 300 enzymatic reactions, making it essential for maintaining overall health. Despite its importance, many people do not get enough magnesium in their diets, which can lead to various health issues. Dr. Saurabh Sethi, a renowned gastroenterologist from Harvard, has shared important insights into magnesium deficiency. Posting on Instagram, Dr. Sethi explained the symptoms of…
Read More50,000 Cases, Countless Waits: Kashmir’s Cancer Battle Intensifies
Long waits for treatment cut life shorter for Kashmir’s cancer patients; Kashmir’s battle against cancer is intensifying, with nearly 50,000 new cases reported over the past seven years. Srinagar, Feb 3: In Kashmir, the Cancer treatment and care infrastructure meant to alleviate suffering remains crippled by systemic gaps, staff shortages, and delayed promises, leaving patients grappling with agonizing waits for diagnosis and treatment. Kashmir’s battle against cancer is intensifying, with nearly 50,000 new cases reported over the past seven years. The State Cancer Institute (SCI) at SKIMS Soura Srinagar, was expected…
Read MoreKashmir’s Children at Risk: Doctors Highlight Digital Addiction Epidemic
Digital addiction among Kashmir’s children has reached ‘pandemic’ level, say doctors; Dr Sushil Razdan & Dr Kaisar Ahmed call for collective action to prevent devastating impact of screen addiction Srinagar, Feb 01 : Digital addiction among children in Jammu and Kashmir has reached alarming levels, with medical experts calling for urgent intervention to curb its impact. Renowned neurologist Dr Sushil Razdan, speaking to the news agency—Kashmir News Observer (KNO) said early mobile phone use has harmful effects on brain development. He strongly advised against exposing children under the age of…
Read MoreReclaim Your Hairline: Expert Tips to Control Male Hair Loss
A Dermatologist’s Comprehensive Guide to Battling Baldness in Men By: Saika J Hair loss is a natural part of life. On average, losing about 50–100 hairs per day is perfectly normal as part of the hair growth cycle. However, when shedding exceeds this range, it becomes a concern. For men, battling baldness can feel like an uphill task, but understanding the underlying causes and solutions can make all the difference. This guide provides a detailed, professional, and easy-to-follow roadmap for tackling male baldness effectively. Understanding the Hair Growth Cycle The…
Read MoreSugar, Smoke, and Stress: The Triple Threat to Your Heart
Heart Attack Prevention: A Cardiovascular Surgeon’s Guide to Safeguarding Your Heart By: Javid Amin Heart attacks remain one of the leading causes of death worldwide, claiming millions of lives annually. Despite advancements in medical science, the best defense against heart disease is prevention. By understanding the risks and adopting healthier habits, you can significantly reduce your chances of experiencing a heart attack. In this detailed guide, we’ll explore the top recommendations from leading cardiologists, including Dr. Jeremy London, a renowned cardiovascular surgeon, and Dr. Bipeenchandra Bhamre, a consultant cardiac surgeon…
Read MoreMystery Deepens: No Bacteria, Virus, or Disease Found in Budhal Deaths
No bacteria, no virus, no disease behind Budhal deaths: Government Srinagar, Jan 15: In a startling revelation, the government announced today that no microbe—bacteria, virus, or otherwise—has been identified as the cause of the 14 deaths reported over the past month in Budhal village, Rajouri. The exact cause of the fatalities is suspected to be a neurotoxin, the nature and source of which is being investigated. Speaking to media persons today, Minister for Health and Medical Education Sakina Masood said that all the samples taken from the bodies of the…
Read MoreKashmir’s Harsh Winter Brings Surge in Cardiovascular Emergencies
Winter raises stroke, heart attack risks in Kashmir Srinagar, Nov 28: In Kashmir, one in three adults has hypertension and with temperatures plummeting across the Valley, medical experts are raising alarms about the rising risks of hypertension during the winter months, highlighting the need for regular monitoring and precautionary measures. Cardiologists spoke to shared their insights on how cold temperatures, lifestyle changes, and dietary habits during winter contribute to an increase in high blood pressure and related health complications. Senior cardiologist at Sher-e-Kashmir Institute of Medical Sciences (SKIMS), Soura, Dr Imran…
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