Tag: #ShareYourStory

Boost Your Brainpower: Start Your Reading Adventure Today; A Practical Guide for Students

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Boost Your Brainpower: Start Your Reading Adventure Today; A Practical Guide for Students

Unleashing the Power of the Page: A Student’s Guide to Cultivating a Lifelong Love of Reading By: Javid Amin In our hyper-connected world, where information bombards us from every screen, the art of reading often languishes in the shadows. OTT platforms beckon, social media feeds scroll endlessly, and video games promise immersive adventures – all vying for our attention, leaving the dusty tomes on our shelves yearning to be opened. But amidst the digital cacophony, reading remains a silent superpower, waiting to be unlocked. Why, then, should we resurrect this…

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Cold wave intensifies in Kashmir Valley: Pulwama, Shopian witness record -7.4°C temperatures

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Cold wave intensifies in Kashmir Valley: Pulwama, Shopian witness record -7.4°C temperatures

An official of the Meteorological Department in Srinagar said dry and largely snowless winter in Kashmir had resulted in freezing nights and warmer-than-usual days in the region The day temperature in Srinagar was over 8°C above normal for this time of the year. The Valley has been going through a prolonged dry spell this winter season A 79 per cent deficit in rainfall was recorded in the area during December 2023, whereas there has been no precipitation in most parts of the Valley in the first three weeks of January…

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Conquering the Butterfly: Managing Hypothyroidism Through the Power of Food and Lifestyle

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Conquering the Butterfly: Managing Hypothyroidism Through the Power of Food and Lifestyle

Beyond Weight Loss: Conquering the Challenges of Hypothyroidism with Nature’s Bounty By: Saika J Nestled in the depths of your neck, lies a butterfly-shaped sentinel named the thyroid gland. This silent maestro orchestrates a symphony of hormones, governing your metabolism, growth, and energy levels. A delicate balance maintains this internal orchestra, but when the thyroid falters, its melody can turn melancholic. Hypothyroidism, characterized by an underactive thyroid, throws this harmony into disarray, casting a shadow of fatigue, weight gain, and various health concerns. Understanding the Chorus of Hypothyroidism: Hypothyroidism isn’t…

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High Uric Acid: A Deep Dive into Symptoms, Causes, and Comprehensive Management

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High Uric Acid - A Deep Dive into Symptoms, Causes, and Comprehensive Management

Unmasking the Mystery: Understanding High Uric Acid High uric acid, a metabolic byproduct of purine breakdown in the body, can pose significant health challenges if it accumulates beyond a healthy threshold. This condition, known as hyperuricemia, requires careful attention and proactive management to prevent complications like gout, kidney stones, and other chronic ailments. As a senior medical consultant specializing in metabolic disorders, I aim to provide a comprehensive understanding of high uric acid, its symptoms, causes, and evidence-based strategies for effective control. Symptoms: A Spectrum of Discomfort and Dysfunction: Elevated…

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