The truth about Brown Sugar, Jaggery, and Honey: Are they really Healthier than White Sugar?

The truth about Brown Sugar, Jaggery, and Honey: Are they really Healthier than White Sugar?

In modern times and amid growing dangers of sedentary lifestyle, people are becoming more conscious about what they are consuming. The ill-effects of foods like refined sugar, trans fats, and junk food are widely known and considering these foods can be turned into delicious recipes, many people look for their alternatives to reduce risk of chronic diseases. In place of sugar, many people add honey, jaggery or brown sugar, to get additional nutrients instead of empty calories. These natural alternatives are also believed to be better for blood sugar management.…

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BJP has lost political space in Jammu as well as Kashmir : Farooq Abdullah

BJP has lost political space in Jammu as well as Kashmir : Farooq Abdullah

National Conference (NC) President and Member of Parliament from Srinagar, Dr Farooq Abdullah, stated on Wednesday that the ruling BJP is non-existent in Kashmir and has also lost its political standing in the Jammu province. He made these remarks while addressing party functionaries at the party headquarters, Nawa-e-Subha, earlier on Wednesday. “BJP has lost its political foothold and relevance across both the Jammu and Kashmir provinces due to its anti-people policies. They had made numerous promises to the people of the Jammu province but failed to deliver on the ground.…

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ARTO Bandipora Takes Action: Vehicle Involved in Viral ‘Stunt’ Video Blacklisted

ARTO Bandipora Takes Action: Vehicle Involved in Viral 'Stunt' Video Blacklisted

Assistant Regional Transport officer Bandipora Thursday blacklisted a vehicle that was involved in a stunt incident. An official told the news agency—Kashmir News Observer (KNO) that a video went viral on social media platforms where driver of the vehicle was seen standing on top of his car. He said that as the matter came into the notice of ARTO Bandipora Bilal Ahmad Mir and he instantly blacklisted the vehicle. The official said that the owner and driver of the vehicle will face legal action under IPC and Motor Vehicles Act—(KNO)

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The Lingering Threat of 2014-Like Floods in Kashmir: Environmental Dangers Looming Large

The Lingering Threat of 2014-Like Floods in Kashmir: Environmental Dangers Looming Large

Rapid urbanization in Kashmir, encroachment of water bodies and adjoining river banks and disappearance of wetlands have disrupted the natural drainage patterns By: Khurshid Ahmed Ganai The recent report of the National Institute of Disaster Management (NIDM) has called for taking more corrective measures to prevent 2014 flood-like disasters. The report has mentioned ‘haphazard developmental activities and infrastructure projects being implemented without sufficient consideration of environmental safety and sustainability.’ Then it has picked ‘mining operations on the flood plains of river Jhelum, construction of railway lines and poorly planned urbanization’…

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Tourist influx triggers beggar problem in Ladakh

Tourist influx triggers beggar problem in Ladakh

As the number of domestic and international tourists surges post the removal of Covid restrictions on travel, beggars have also made inroads into Leh town in Ladakh in large numbers this year. They have troubled tourists, triggering the administration and the police to launch a special drive. Many beggars were loaded in buses and sent with police escort till Manali in Himachal Pradesh so that they do not return. The Ladakh police have also launched an investigation to know if some organised syndicate is bringing thousands of beggars to Leh.…

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Skyrocketing poultry, vegetable prices leave consumers in lurch

Skyrocketing poultry, vegetable prices leave consumers in lurch

The exorbitant poultry and vegetable rates in Srinagar are taking a toll on the consumers. The consumers said that the sellers were overlooking government prices and selling these commodities at exorbitant rates. The consumers are decrying the failure of the authorities to keep a check on the market. The consumers in Srinagar said that selling poultry at higher rates than government-designated rates had taken a toll on them. As per the official website of the Directorate of Food Civil Supplies and Consumer Affairs (FCS&CA), there has been no fresh revision…

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‘Impossible For Me’: Netaji’s grandnephew Chandra Kumar Bose resigns from BJP

‘Impossible For Me’: Netaji's grandnephew Chandra Kumar Bose resigns from BJP

Netaji Subhas Chandra Bose’s grandnephew Chandra Kumar Bose resigned from the BJP on Wednesday citing differences — ahead of the Lok Sabha election 2024. Chandra Kumar Bose was BJP’s vice president in West Bengal in 2016 and was dropped in 2020. In his resignation letter, he said he received no support from the BJP — neither at the Centre or at the state level to propagate the ideology of the Bose brothers — Subash Chandra Bose and Sarat Chandra Bose. “My own ardent promotional efforts to achieve these laudable objectives…

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Not inviting President Droupadi Murmu to Parliament inauguration is an example of Sanatana discrimination: Udhayanidhi Stalin

Not inviting President Droupadi Murmu to Parliament inauguration is an example of Sanatana discrimination: Udhayanidhi Stalin

Amid the political uproar by the Bharatiya Janata Party (BJP) over his “eradicate Sanatana Dharma” remark and the demand for his apology, Dravida Munnetra Kazhagam (DMK) leader and Tamil Nadu youth welfare and sports minister Udhayanidhi Stalin stood defiant on Tuesday, saying that the government not inviting President Droupadi Murmu for the inauguration of the new Parliament building was an example of the discrimination under the ‘Santana Dharma.’ “The President of India Droupadi Murmu was not invited for the inauguration of the Parliament. That is an example of Sanatana Dharma,”…

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Srinagar: A city in need of sustainable development

Srinagar: A city in need of sustainable development

Ensure implementation of Climate Resilient City Action Plan for the summer capital By: Arif Shafi Wani Blessed with lakes, wetlands, gardens and mountains, Srinagar is one the major tourist attractions in Jammu and Kashmir. However, haphazard development, especially in past over three decades, has disturbed eco-system of the bustling city. Spread over 246 sq.km, Srinagar is the largest populated city in J&K with a population of 1.50 million people. The city is the main hub of tourism and trade activities. For centuries, Srinagar has been the abode of all rulers…

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The Time To Act Is Now: Protect Mountains States from Climate Crisis

The Time To Act Is Now: Protect Mountains States from Climate Crisis

Addressing the Climate Crisis in India’s Mountain States: The Urgent Need for New Infrastructure Policies By: Javid Amin The mountain states of India find themselves at the forefront of a growing climate crisis. Recent catastrophic events in Himachal Pradesh and Uttarakhand serve as stark reminders of the pressing need for immediate action to safeguard these vulnerable regions. The impact of the climate crisis is being felt through increasingly severe weather events, including floods, landslides, and droughts. These events result in extensive damage to critical infrastructure, displacement of communities, and a…

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