Tag: #DiabetesPrevention

Diabetes and Obesity Among Young Adults: A Professional Perspective

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Diabetes and Obesity Among Young Adults: A Professional Perspective

Diabetes and obesity are two of the most pressing public health challenges facing young adults today. According to the Indian Council of Medical Research (ICMR), the estimated prevalence of diabetes in India is 10.1 crores, with abdominal obesity affecting 35 crores. These staggering numbers highlight the urgent need to address the root causes of this growing epidemic and develop effective prevention strategies. Dr. Himika Chawla, a renowned endocrinologist and metabolism specialist at AIIMS, attributes the rise in diabetes and obesity among young adults to a number of factors, including: Sedentary…

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Effective Tips and Tricks to Address Abdominal Fat in Women after the Age of 40

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Effective Tips and Tricks to Address Abdominal Fat in Women after the Age of 40

Ladies, belly fat can make a sudden appearance soon after your 40th birthday. Here are essential tips to keep abdominal fat at bay even as you age. Belly fat can catch even the slimmest of women by surprise with its sudden appearance especially closer to the age group of 40. Hormonal changes, especially drop in estrogen could be one of the biggest culprits apart from a sedentary lifestyle, that could be responsible for this unwelcome fat accumulation. It’s not just about feeling bloated and uncomfortable with these extra pounds around…

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