Day: September 4, 2025

Eating Apples for Weight Loss: The Ultimate Guide to Shedding Pounds Naturally

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Eating Apples for Weight Loss: The Ultimate Guide to Shedding Pounds Naturally

Can Eating Apples Really Help You Lose Weight? By: Javid Amin | 04 Sep 2025 When people think about losing weight, they often imagine complex diets, endless cardio, or expensive supplements. But what if one of the most powerful tools for weight management is sitting in your fruit basket right now? Yes, we’re talking about apples. Eating apples for weight loss is more than just an old saying (“An apple a day keeps the doctor away”). Modern nutrition science shows that apples are low in calories, high in fiber, loaded…

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Kashmir Flood Alert 2025: Jhelum River Crosses Danger Mark Again — Why 11 Years of Projects Haven’t Secured the Valley

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Kashmir Flood Alert 2025: Jhelum River Crosses Danger Mark Again — Why 11 Years of Projects Haven’t Secured the Valley

Big Projects, Little Relief: Kashmir’s 7th Close Flood Call Since 2014 By: Javid Amin | 04 Sep 2025 A Valley on Edge — The Seventh Flood Scare Srinagar, September 4, 2025 — As the Jhelum River surged past danger marks at Sangam and Ram Munshi Bagh this week, residents of Kashmir held their breath. Sirens blared, mosque loudspeakers echoed warnings, and families in low-lying areas scrambled to move valuables to higher floors. For many, the unfolding crisis felt like déjà vu — the haunting shadow of September 2014 returning once…

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Srinagar–Jammu National Highway Closed Amid Landslides & Flooding: Supplies, Railways Hit Hard

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Srinagar–Jammu National Highway Closed Amid Landslides & Flooding - Supplies, Railways Hit Hard

Valley Cut Off Again as Rains Trigger Chaos By: Javid Amin | 04 Sep 2025 The Srinagar–Jammu National Highway (NH-44), the Valley’s lifeline for essential supplies and passenger movement, has been shut indefinitely after heavy rains triggered a chain of landslides, shooting stones, and road cave-ins between Udhampur and Banihal. Traffic Police officials said the suspension was a precautionary measure, warning that unstable hill slopes continue to shed debris, making driving conditions life-threatening. “Safety First” Approach “Given the scale of landslides and the risk of shooting stones, keeping NH-44 open…

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Kashmir on the Brink: Disaster at Our Doorstep — Why the Valley Remains Unprepared for the Next Flood

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Kashmir on the Brink: Disaster at Our Doorstep — Why the Valley Remains Unprepared for the Next Flood

Kashmir on the Brink of Collapse: Disaster at Our Doorstep By: Javid Amin | 04 Sep 2025 A 2025 ground analysis of the Valley’s flood threat, readiness gaps, and the urgent choices before us. The Water is Rising — Again The Valley is holding its breath. The Jhelum has crossed the danger mark at Sangam and is swelling past safe limits in Srinagar. Tributaries like Vishow and Rambiyara are spilling over, and the rain hasn’t stopped. In South Kashmir, fields are lakes; in Srinagar’s low-lying colonies, water is already at…

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