April 13, 2024 | Kashmir POST

Shedding Weight the Right Way: A Guide to Food and Lifestyle for Sustainable Success

April 13, 2024April 13, 2024 Editor

Leafy Green Revolution: Nature’s Secret Weapon for Weight Loss By: Saika J Dieting can feel like a rollercoaster ride – a temporary fix followed by inevitable frustration and weight regain. But what if there was a different approach? One focused on long-term health and sustainable lifestyle changes that naturally support weight loss? This guide dives deep into the science-backed world of food and weight management. We’ll explore the power of specific food groups, unveil the secrets to portion control and mindful eating, and shed light on the importance of a…

Omar Abdullah: Baramulla Ticket a Move Against BJP’s Proxies

April 13, 2024 Editor

Undeclared emergency Omar says there is an undeclared emergency in the country and it is in more danger than during the Emergency of 1975. The only difference is that Indira Gandhi declared it, he adds. On Prime Minister Narendra Modi’s barb on dynastic politics, Omar says the BJP has given party ticket to the families of its leaders. Keenly watched contest In 2019, NC’s Mohd Akbar Lone got 1,33,426 votes, defeating Raja Aijaz Ali (1,03,193 votes) of the People’s Conference. Independent Sheikh Abdul Rashid (1,02,168 votes) and PDP’s Abdul Wani…

Iran-Israel Tensions: Biden Issues Stark Warning, Pledges American Assistance to Israel

April 13, 2024April 13, 2024 Editor

Iran will attack Israel sooner, rather than later, US President Joe Biden said on Friday. He warned Tehran not to attack the country as the US was devoted to its defense. Meanwhile, the Ministry of External Affairs has advised Indians to not visit Iran and Israel “in view of the prevailing situation in the region”. Iran has vowed to avenge an alleged Israeli attack on its embassy in Damascus last week that killed seven of its elite military officers, including two generals. Here are 10 points on Israel-Iran tension: Joe Biden gave a…