Health Archives | Page 5 of 50

Clear The Line: SKIMS Reiterates Ban on Private Practice by Doctors, Staff

June 12, 2024 Editor

Patients First: SKIMS Prioritizes Hospital Care with Ban on Private Practice Srinagar: In a move to uphold ethical standards and ensure undivided service to patients, the Sher-i-Kashmir Institute of Medical Sciences (SKIMS) Soura has once again cracked the whip on its medical and paramedical staff barring them from indulging in private practice. A strongly-worded circular issued by Director SKIMS, Dr Abid Rashid, has categorically prohibited the institute’s employees from practising privately, invoking legal provisions and the threat of severe penalties. Quoting the circular, Dr Abid Rashid stated, “By legal statutes…

Doda Ambush: 6 Security Personnel Injured in 3rd Terror Strike; Jaish Claims Responsibility

June 12, 2024 Editor

Five soldiers and one special police officer were injured after terrorists opened fire at the Army’s Temporary Operating Base (TOB) in Jammu and Kashmir’s Doda district on Wednesday. In the gunfight, a terrorist was also killed. The injured were taken to Sub-District hospital in Bhaderwah for treatment, the official told India Today. Jaish-e-Mohammed-linked terror group, the Kashmir Tigers has claimed responsibility for the ambush attack on security forces. An encounter and search operation to apprehend the terrorists is underway. Speaking on the terror attacks in Jammu and Kashmir, ADGP Anand Jain said,…

Conquer Cholesterol: Everyday Habits for a Heart-Healthy You

June 1, 2024 Editor

Small Changes, Big Impact: Manage cholesterol and reclaim your well-being By: Saika J High cholesterol is a growing concern worldwide, silently raising the risk of heart disease, stroke, and other health complications. But the good news is, you have significant control over your cholesterol levels through everyday lifestyle choices. This guide explores simple yet powerful habits you can incorporate into your routine to keep your cholesterol in check and promote a healthier, happier you. The Power of Fiber: Binding Bad Cholesterol (Soluble Fiber) Imagine cholesterol as a sticky substance clinging…

Think Before You Ink: Tattoos Carry Hepatitis, HIV, and Cancer Risks, Warn Doctors

May 30, 2024 Editor

Love to get tattooed? Beware, the ink and needle used may raise your risk of getting diseases like Hepatitis B, C, HIV, and even cancers of the liver and blood, warned doctors on Wednesday. Tattoos have become very popular, especially among the youth, as a form of body art and a means of expressing their thoughts or passion. “The most obvious health concerns emanate from the use of possibly infected needles used to draw these tattoos in non-expert hands & the risk of contracting infections like Hepatitis B, C or…

Blood Sugar Rollercoaster: Foods That Send Your Levels Soaring

May 28, 2024May 28, 2024 Editor

Unlock the Glycemic Load Mystery: Mastering Blood Sugar Portions By: Saika J The human body is a marvel of complexity, with countless systems working in harmony to maintain balance and health. One critical aspect of this balance is blood sugar regulation. Blood sugar, or glucose, is the primary energy source for our cells, and keeping its levels stable is vital for overall well-being. While carbohydrates are the main source of glucose, not all carbs affect the body in the same way. This article delves into the world of blood sugar…

Alarming Rise in Cancer Cases Among Young Indians: Men Hit Hard

May 28, 2024May 28, 2024 Editor

A new study indicates a rise of cancer incidences amongst younger people. It showed that 60 per cent of the cancer patients below the age of 40 years were men. Twenty per cent of cancer patients who called an NGO-run helpline to seek a second opinion were below 40 years of age, indicating a rise of cancer incidences amongst younger people, data from the organisation stated. There were 1,368 callers between March 1 and May 15, according to the Cancer Mukt Bharat Foundation, launched by a group of oncologists. The…

Sattu Sharbat: A Nutritional Powerhouse for Optimal Health

May 27, 2024May 27, 2024 Editor

Beyond the Summer Trend: Unveiling the Science Behind Sattu’s Benefits By: Saika J Sattu sharbat, the humble drink hailing from Bihar, has transcended regional boundaries to become a nationwide wellness phenomenon. Championed by celebrities and touted for its summery benefits, this protein-rich beverage is much more than just a passing fad. Sattu, the roasted gram flour at the heart of this drink, is a veritable treasure trove of nutrients, offering a multitude of advantages for overall health. Let’s delve deeper into the science behind sattu’s impressive benefits, and explore how…

10 Post-Prandial Benefits: Why a 10-Minute Walk After Meals Can Enhance Your Health

May 20, 2024May 20, 2024 Editor

Beyond the Bite: 10 Benefits of Taking a Walk After You Eat By: Saika J In the quest for better health, sometimes the simplest habits can have the most profound impact. One such habit is taking a brief, 10-minute walk after each meal. Known as post-prandial walking, this practice offers a host of health benefits supported by science. Let’s dive deeper into how this easy, time-efficient activity can significantly enhance your well-being. 01. Enhanced Gastrointestinal Motility The Science Behind It Post-prandial walks stimulate peristalsis, the wave-like contractions of the digestive…

Silent Threat in Paradise: Rising Hypertension Among Kashmir’s Youth

May 18, 2024 Editor

Taming the Silent Killer: Building a Culture of Hypertension Management in Kashmir By: Saika J Kashmir, the “Crown of India,” renowned for its breathtaking landscapes and rich culture, faces a growing health concern – a rise in hypertension (high blood pressure) among children and teenagers. This silent killer, often undetected, can have devastating consequences if left untreated. Let’s delve deeper into this alarming trend and explore strategies to protect Kashmir’s young generation. A Global Pandemic with Local Impact Hypertension is a global health crisis, and India is no exception. According…

Decoding the Label: Your Guide to Making Informed Food Choices in India

May 10, 2024 Editor

From Pantry to Plate: Your Roadmap to Healthy Grocery Shopping in India By: Saika J In today’s fast-paced world, navigating the grocery aisle can feel like deciphering a secret code. But worry not! With the right tools and a little know-how, you can transform food labels from cryptic messages into clear roadmaps for healthy eating. The Indian Council of Medical Research (ICMR) emphasizes the importance of informed food choices, and food labels are your key allies in this journey. Here, we’ll delve into the essential elements you need to look…