5 Effective Morning Habits to Lose Water Weight and Reduce Bloating By: Saika J Ever woken up feeling bloated and sluggish, even when you didn’t eat a heavy meal the night before? This could be due to water weight, a common issue caused by excess fluid retention in the body’s tissues. Water retention can make you feel puffy, increase bloating, and even lead to temporary weight gain. But don’t worry—this isn’t fat gain, and you can easily reduce it with some simple morning habits. This article explores five highly effective…
Read MoreFlush Out Excess Water: 5 Science-Backed Ways to Reduce Bloating Every Morning
