By – Dr Siddharth Chowdhury Covid-19 has overwhelmed us in many ways. It has been more than a year and there are no signs which indicate that we can go back to the normal routine. This has resulted in people’s resilience increasingly getting frayed. So, how should we maintain our mental health? Here are few tips which can help you to stay positive as far as you mental health and well-being is concerned: Structure your dayOne of the basic things that Covid-19 has disturbed in the majority of homes is…
Read MoreWays to maintain positive mental health during the pandemic
