Fasting During Ramzan Improves the health and stamina, so enjoy your fasting. But Muslims don’t fast because of health benefits but because it has been ordained to them in the Quran. The medical benefits of fasting are as a result of fasting. Fasting in general has been used for medical reasons including weight management, for rest of the digestive tract, and for lowering lipids. There are many adverse effects of the total fasting as well as so called crash diets. Islamic fasting is different from such diet plans because in…
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