Meat intake can increases diabetes risk: Study Archives

Eating too much red meat and poultry may increase risk of developing diabetes, a large Asian study suggests. The study, published in the American Journal of Epidemiology, partially attributes the risk to the higher content of heme iron in these meats. The results suggest that eating fish/shellfish is not associated with risk of diabetes. These findings come from the Singapore Chinese Health Study, which recruited 63,257 adults aged 45-74 years between 1993 and 1998, and then followed them up for an average of about 11 years. In their analysis, Professor…