Shielding Your Lungs from Winter’s Pneumonia Grip: Essential Lifestyle Habits

Shielding Your Lungs from Winter's Pneumonia Grip: Essential Lifestyle Habits

Winter season can catch you off guard with its many health risks including pneumonia. Strengthen your lung health with these essential tips. Winter season brings with it a pleasant nip in the air but could trigger onset of certain illnesses in vulnerable population. As the mercury drops, a rise in pneumonia cases is reported and people who have existing lung issues like COPD, asthma, low immunity or chronic diseases such as diabetes or blood pressure are doubly at risk and must exercise caution around this time of the year. Pneumonia…

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