The arrival of the monsoon brings relief from the scorching heat but also increases the risk of various diseases. To bolster your immune system and stay healthy during this season, Ayurveda recommends the inclusion of certain powerful herbs in your diet. Here are five Ayurvedic herbs known for their disease-preventive properties that you can incorporate into your daily routine this monsoon: Tulsi (Holy Basil): Tulsi is a revered herb in Ayurveda due to its exceptional medicinal properties. It possesses strong antibacterial, antiviral, and immunomodulatory qualities. Consuming Tulsi leaves or its…
Read MoreHarness the Power of Ayurvedic Herbs: 5 Essential Dietary Additions to Safeguard Against Monsoon Diseases
