Heart health is important for overall health. Blockages in the heart can cause stroke, high blood pressure, diabetes and atherosclerosis. Hence we give you top 20 foods are can effectively remove blockages in the arteries and maintain a healthy heart. Here are 20 best heart healthy foods to cleanse your arteries. Turmeric Atherosclerosis is when the arteries harden which is caused by inflammation. Now turmeric or haldi has anti-inflammatory properties. This spice works in favour of reducing heart diseases. Curcumin that’s present in turmeric reduces inflammation in the arteries and…
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