Tag: #digitalwellness

Nearly Half of Kashmir’s Students Report Mental Health Struggles Linked to Social Media

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Nearly Half of Kashmir’s Students Report Mental Health Struggles Linked to Social Media

45% of Kashmir’s Students Struggle With Mental Wellbeing Linked to Social Media: A Wake-Up Call for Schools and Parents By: Javid Amin | 07 March 2026 A new study examining adolescent behaviour in the Kashmir Valley has raised serious concerns about the mental wellbeing of school students. According to the research, around 45% of students up to Class 12 report sub-optimal mental wellbeing associated with excessive social media use. The findings highlight a growing challenge for families, schools, and policymakers: how to balance the benefits of digital connectivity with the…

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Protecting Your Children in the Digital Age

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Protecting Your Children in the Digital Age

Helping Your Children Stay Safe Online: A Guide for Parents By: Javid Amin The internet is a magical place where just about any question can get answered, but it also has a sinister side. Lurking in the shadows are all sorts of things that can harm littles—from predators to cyberbullies and more. Here, we’ve rounded up a number of ways to help keep your kiddo safe online. Talk about internet safety : The internet is a big place—and kids won’t fully understand what it is without having a conversation with…

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