From Pantry to Plate: Your Roadmap to Healthy Grocery Shopping in India By: Saika J In today’s fast-paced world, navigating the grocery aisle can feel like deciphering a secret code. But worry not! With the right tools and a little know-how, you can transform food labels from cryptic messages into clear roadmaps for healthy eating. The Indian Council of Medical Research (ICMR) emphasizes the importance of informed food choices, and food labels are your key allies in this journey. Here, we’ll delve into the essential elements you need to look…
Read MoreDecoding the Label: Your Guide to Making Informed Food Choices in India
