January 26, 2024 | Kashmir POST

Awaken Your Metabolism: Orchestrating a Fat-Burning Breakfast Symphony

January 26, 2024 Editor

By: Saika J Forget the tired routine of toast and cereal – your mornings deserve a weight-loss symphony, a delicious concerto of food that kickstarts your metabolism and sets the stage for a day of mindful eating. Each morning bite becomes a conductor, orchestrating a chorus of satiety and fat-burning enzymes, leading you towards a slimmer, healthier you. The Overture: The Power of Protein and Healthy Fats Imagine your gut as a bustling marketplace, cravings the boisterous vendors, and willpower the weary shopper. A high-protein, healthy-fat breakfast is like a…

J&K Police Data Collection Exercise Raises Concerns in the Valley: A Closer Look

January 26, 2024January 26, 2024 Editor

A Scrutiny of the J&K Police Data Collection Form: Balancing Security with Transparency The recent distribution of a detailed data collection form by the Jammu and Kashmir police has sparked a wave of discussion and concern among residents. The form, with its expansive scope encompassing personal details, family connections, and potentially sensitive inquiries, raises significant questions about its purpose and potential implications. Beyond Routine Update: While authorities maintain the form is a routine update of resident records, its depth and specific queries diverge from a typical census. The inclusion of…

Ayushman Arogya Mandirs: Ladakh Health Centres Rebranding Plan Meets with Buddhist Resistance

January 26, 2024 Editor

The Ladakh Buddhist Association (LBA) and parties based in Kargil have opposed the government’s renaming of health centres as “Ayushman Arogya Mandirs” in the region. In a letter to the Chief Executive Councillor, Ladakh Autonomous Hill Development Council (LAHDC), Leh, Chering Dorjey, acting president of LBA, said the recent order of the Union Ministry of Health and Family Welfare renaming government medical aid centres and health and wellness centres as Ayushman Arogya Mandirs was unfortunate and “tantamount to playing with the sentiments of the people of Ladakh.” “From the comments…