Kashmir Cardiologist: Early Detection and Lifestyle Changes Key to Preventing Heart Disease

Kashmir Cardiologist: Early Detection and Lifestyle Changes Key to Preventing Heart Disease

Smoking, diabetes, high blood pressure, high cholesterol levels (especially LDL), a family history of heart problems, stress, and unhealthy lifestyle choices are the main contributing factors of heart diseases: Dr Shawl Highlighting the global prevalence of heart disease as the leading cause of death, renowned Interventional Cardiologist, Dr Fayaz Shawl on Tuesday said that early recognition of heart attack symptoms and timely treatment can prevent heart attacks in Kashmir. While addressing a press conference at Paras Hospital Srinagar, Dr Shawl, who is currently holding the position of Director of Interventional…

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Senior Lecturer disrespects female student’s religious freedom rips off her hijab in Bandipora School

Senior Lecturer disrespects female student's religious freedom rips off student’s hijab in Bandipora School

A senior lecturer at a school in Bandipora, Kashmir, reportedly disrespected a female student’s religious freedom by ripping off her hijab. The incident occurred on October 9, 2023, and has caused outrage among the student body and the local community. According to witnesses, the lecturer, who has not been named, was teaching a class when he noticed the student wearing a hijab. He reportedly approached her and asked her to remove it, saying that it was not allowed in the classroom. The student refused, explaining that the hijab is a…

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Kashmir’s Youth at Risk from Drug Abuse: ‘Not My Kid’ mentality prevails with Over 10 Lakh active users in the Valley

Kashmir's Youth at Risk from Drug Abuse: 'Not My Kid' mentality prevails with Over 10 Lakh active users in the Valley

Over 10 Lakh Active Drug Users in Kashmir’s Vulnerable Youth Population By: Javid Amin Drug addiction, a ubiquitous and alarming problem, is not confined to any particular region and affects diverse populations even in unexpected locations such as Kashmir. The prevalence of substance abuse in this conflict-ridden region is not widely acknowledged, with approximately one million active drug addicts plaguing the land, posing dire consequences for both individuals and society as a whole. Drug addiction is a significant issue in Kashmir, with an estimated 10 lakh active drug addicts. The…

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Harissa: The perfect winter dish to beat the cold in Kashmir

Harissa: The perfect winter dish to beat the cold in Kashmir

Harissa: A Hearty Kashmiri Delight to Warm Your Soul Kashmir, known for its picturesque landscapes and rich cultural heritage, offers not just scenic beauty but also a culinary treasure chest. Among its many culinary delights, one dish stands out, especially during the winter months, as the perfect comfort food to ward off the cold – Harissa. This hearty and flavorful stew, made from mutton, rice, and spices, has a rich history that dates back centuries. In this article, we’ll delve into the origins of Harissa, how it’s traditionally prepared, and…

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Kashmir experiences first major rains of autumn season

Kashmir experiences first major rains of autumn season

The weather turned cloudy in the afternoon with mild to heavy rains in the evening, particularly in central and north Kashmir areas The first major rains of the autumn season lashed parts of Kashmir on Monday as a Western Disturbance hit the region, bringing down the temperatures. The weather turned cloudy in the afternoon with mild to heavy rains in the evening, particularly in central and north Kashmir areas. The region witnessed dusty winds after weeks of mostly dry weather. “The rainfall has started across Kashmir and a few parts…

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Rohingya Immigrants Under Scrutiny for Document Forging, Raising National Security Concerns

Rohingya Immigrants Under Scrutiny for Document Forging, Raising National Security Concerns

Rohingya immigrants residing in Jammu and Kashmir are facing scrutiny as some have been discovered in possession of Indian identification documents, notably Aadhaar cards and domicile certificates, reported The Tribune. While a substantial population of Rohingya resides in the Jammu division, a significant portion of them remains unregistered and resides in the region unlawfully. These immigrants have established settlements across various parts of the Jammu division, including remote districts like Kishtwar and Poonch. Presently, the police have initiated a verification process for the credentials of all such refugees, focusing particularly…

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Omar Abdullah asks EC to explain delay in J&K polls, calls it ‘Denial of Democratic Rights’

Omar Abdullah asks EC to explain delay in J&K polls, calls it 'Denial of Democratic Rights'

National Conference’s victory in the Kargil hill council polls would only ‘further delay elections’, Omar Abdullah predicts The National Conference (NC) on Monday questioned the Election Commission (EC) decision to delay elections in J&K, as the party described the Kargil hill council results as “a verdict against the Centre’s move made on August 5, 2019 to bifurcate J&K”. “The ECI, when questioned about J&K elections, suggested it was “considering all factors”. What are the factors? It’s the fear factor of the BJP. It’s unfortunate, the ECI, which is a free…

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