Benefits of intermittent fasting during Ramadan

Benefits of intermittent fasting during Ramadan

The holy month of Ramadan is upon us and this year it is expected to begin on March 22 and end on April 21. Eid al-Fitr will be celebrated either on April 22 or 23 depending on the sighting of the moon. Ramadan, the ninth month in the Islamic calendar, is the time of spiritual reflection and self-improvement, and Muslims all over the world fast from dawn till sunset. The 12-14 hours of fasting during Ramadan is a form of intermittent fasting and is also an opportunity for people to…

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Giving jobs to Mafia, Goons might be a tradition in UP, not J&K: Mehbooba Mufti

Giving jobs to Mafia, Goons might be a tradition in UP, not J&K: Mehbooba Mufti

Agitating job seekers gherao BJP J&K chief Raina in Jammu Taking a swipe at lieutenant governor Manoj Sinha over his remark that political leaders of Jammu and Kashmir gave jobs to terrorists and their family members, Peoples Democratic Party (PDP) president Mehbooba Mufti on Tuesday said it may be a tradition in his home state of Uttar Pradesh to give jobs to mafias and goons. Responding to media queries during her Rajouri visit, where she also met families of Dhangri terror attack victims, Mehbooba said, “LG Sinha has come from…

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