Medicinal Benefits of Babri Beoul (Basil Seeds)

Medicinal_Benefits of #BABRI_BEOUL Punjabi. (BABRI) Kashmiri..(BABRI BEOEL) English. .Basil seeds A Regular Drink in summer seasons & at Iftiar Times during Ramzan. Just add a few seeds in a glass of Water,milk or Lassie for a few minutes till proper mix up & add sugars as per taste. #MEDICINAL  #BENEFITS… (1) #WEIGHT_LOSS : After soaking in Water they have ability to expand 30times of its original size & make stomach full & don’t allow you to feel hungry for a period of time. (2) #CONSTIPATION : Full of fibres ensures…

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