Cinnamon seems to be having its fifteen-minute fame as the most popular superfood for losing weight. Everyone from overweight aunties to fit friends are recommending it to tone the body. But is there any truth in their claims? Does this food too, like many others, won’t last with its glory? Here we decode how good actually cinnamon is for weight loss. What is Cinnamon? Cinnamon is a spice used to flavour food and as a medicinal ingredient in several ancient natural medicine practices. We get it from the bark of…
Read MoreCinnamon for weight loss: Does it really work?
