Cholesterol is often misunderstood. We have been bombarded with information that says that high levels of cholesterol increase the risk of heart diseases but a lot of other information is simply fiction. Myth #1: High cholesterol is only a concern for men- not women. Women have estrogen on their side to help keep cholesterol levels within the normal range. However, after menopause this advantage is gone. Men over 45 and women over 55 are at higher risk for elevated cholesterol. Myth #2: High cholesterol is genetic and there is nothing…
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