Day: May 7, 2021

Ways to maintain positive mental health during the pandemic

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By – Dr Siddharth Chowdhury Covid-19 has overwhelmed us in many ways. It has been more than a year and there are no signs which indicate that we can go back to the normal routine. This has resulted in people’s resilience increasingly getting frayed. So, how should we maintain our mental health? Here are few tips which can help you to stay positive as far as you mental health and well-being is concerned: Structure your dayOne of the basic things that Covid-19 has disturbed in the majority of homes is…

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Jammu leading in deaths, Kashmir in infections

Editor
Jammu leading in deaths, Kashmir in infections

Over the last few weeks, Jammu division has witnessed more deaths than Kashmir even though the Valley is leading in infections, official data shows.In the first five days of May, the UT has recorded at least 20,500 cases, of which 13,800 (67%) were reported in Kashmir and 6,600(32%) in Jammu.In the same period, J&K lost 228 people to the virus, of which 82 (36%) were in Kashmir and 146 (64%) in Jammu.“In the last fortnight, Covid-related deaths in Jammu have been more than Kashmir. There may be multiple reasons for…

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